Diastolic Blood Pressure
What It Is
Diastolic pressure is the lower number in a blood pressure reading, measuring pressure when the heart rests between beats.
Why It Matters
Elevated diastolic pressure contributes to cardiovascular risk, particularly in younger adults.
If Levels Are High
High diastolic pressure may indicate hypertension and increased strain on blood vessel walls.
If Levels Are Low
Very low diastolic pressure may compromise blood flow to the heart muscle.
Preparation
Rest quietly for 5 minutes before measurement.
How Often to Test
At each blood pressure check.
Test Your Diastolic Blood Pressure Levels
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Important Disclaimer
This information is for educational purposes only and does not constitute medical advice or diagnosis. Results should be interpreted in clinical context by a qualified healthcare professional. If you have severe symptoms or urgent concerns, seek urgent medical help.